Black Woman LeadingLeadership Companion
A Black woman reflecting in a notebook at her workplace.

A moment for you

The Capacity
Check-In

Let's take an honest look at what you're carrying.

You may be carrying an invisible load at work: managing others' emotions, meeting unspoken expectations, or being the only one in the room. That work takes energy, even when it isn't in your job description.

Take this quick pulse check to decide what you can delegate, renegotiate, or release. Come back any time you're feeling overloaded.